Welcome to Life After Trauma Therapy

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​If you've landed here, it's unlikely that it's by accident. No doubt you have been on a frightening 'life journey' accompanied by people whose goal was to hurt you, scare you, make you think you were going crazy, lay all the blame on you, isolate you from friends and family, belittle you and attack your self esteem and self worth at any given opportunity. Sound familiar?

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Those people could have been a partner, a parent, people you thought were friends, and even colleagues.

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Now you are out of it (or on your way), even though you've left that situation behind, you are still carrying it with you. Mentally and physically. You might be safe practically, but you don't feel it. Exhausting isn't it? Carrying that load around all day and all night. Abusive relationships can and do impact every inch of life. Physical health, mental health, career, future relationships, current relationships, finances, memory and ability to focus on anything, our sleep. The list is endless.

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I promise you that it doesn't have to be like this forever. There is a huge light at the end of the recovery tunnel. You don't have to spend years getting over it, nor do you have to do this journey alone anymore.

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Happiness is achievable.

Peace is achievable.

Feeling safe again is achievable.

Getting a full nights sleep without nightmares is achievable.

Believing there is a future, is achievable.

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We all need some help to get through the big stuff, and I'm here to help you. Using a combination of traditional counselling, eye movement and coaching, we move through that sh!t a lot quicker. Have a look around the site. If you would like to work with me, please drop me an email to see if I currently have availability.

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Klare